Back to Recipes
Thermomix Sauces

Thermomix Green Goddess Dressing

Prep: 10 minCook: 15 minEasy8 servings
Published March 22, 2026Updated April 17, 2026
Thermomix Green Goddess Dressing

Make a vibrant, creamy Green Goddess dressing in your Thermomix with fresh herbs, tangy yogurt, and zesty lemon. Perfect as a salad dressing, dip, or sauce for grilled meats and vegetables.

Green Goddess Dressing is a classic that brings a burst of freshness to any dish. Its vibrant color and herbaceous flavor make it a standout for salads, grain bowls, and as a dip for veggies or chips. With the Thermomix, you can whip up this creamy, lush dressing in minutes - no more endless chopping or stirring by hand! The combination of herbs, creamy yogurt, and a touch of umami from anchovy creates a sauce that’s both sophisticated and approachable. Homemade sauces like this shine in flavor and nutrition compared to store-bought options - see our Homemade vs. Store-Bought Sauces Guide for more reasons to DIY. Want to master even more Thermomix sauces? Check out our Thermomix Sauce Making: Tips, Tricks, and Best Recipes. If you’re looking for more creamy dressings, you’ll love our Thermomix Ranch Dressing and classic Best Caesar Dressing Recipe. This Green Goddess Dressing isn’t just a salad topper - it’s a secret weapon for sandwiches, grain bowls, or even grilled meats. Its flexibility and bold, fresh flavor will keep you reaching for it again and again.

Tested & Approved by FoodieManiac

Every recipe on this site is tested at least 3 times in my home kitchen before publishing. I've been developing sauce recipes for over 8 years, focusing on restaurant-quality results with everyday ingredients. Learn more about me →

Ingredients

  • 1 cup mayonnaise (use light or full-fat)
  • 1/2 cup Greek yogurt (plain, unsweetened)
  • 1/2 cup fresh parsley leaves (packed)
  • 1/4 cup fresh chives
  • 1/4 cup fresh basil leaves
  • 2 tablespoons fresh tarragon leaves (optional, but recommended)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 teaspoons Dijon mustard
  • 1 small garlic clove
  • 2 anchovy fillets (or 1 teaspoon anchovy paste, optional for umami)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons water (as needed, for thinning)

Instructions

  1. 1

    Place parsley, chives, basil, tarragon, and garlic clove into the Thermomix bowl. Chop 5 seconds / Speed 7. Scrape down sides.

  2. 2

    Add mayonnaise, Greek yogurt, lemon juice, Dijon mustard, anchovy fillets or paste, salt, pepper, and olive oil.

  3. 3

    Blend 10 seconds / Speed 5. Scrape down sides.

  4. 4

    Check consistency: For a thinner dressing, add up to 2 tablespoons water. Blend another 5 seconds / Speed 4.

  5. 5

    Taste and adjust seasoning with extra salt, pepper, or lemon juice if needed.

  6. 6

    Transfer to a jar or bottle, seal, and refrigerate for at least 30 minutes for flavors to meld before serving.

  7. 7

    Stir well before serving. Use as a salad dressing, dip, or drizzle over bowls and roasted veggies.

Tips & Variations

Pro Tips

  • For the greenest color, use fresh herbs only - avoid dried.
  • Letting the dressing chill for 30 minutes intensifies the flavors.
  • If you prefer a completely smooth dressing, blend for a few extra seconds.
  • For a vegan version, use vegan mayo and coconut yogurt.
  • If you dislike anchovy, omit it - the sauce will still be delicious.

Storage

  • Refrigerator: Up to 1-2 weeks in airtight container
  • Freezer: Up to 3 months (thaw overnight in fridge)
  • Best Practice: Store in glass jars for longer freshness

Recipe Variations

  • Avocado Green Goddess: Add half a ripe avocado for extra creaminess and healthy fats.
  • Spicy Green Goddess: Add 1 small jalapeño or a pinch of cayenne pepper for heat.
  • Dairy-Free: Substitute Greek yogurt with unsweetened coconut yogurt or more mayo.

Frequently Asked Questions

Can I make Green Goddess Dressing without anchovies?

Absolutely! While anchovies add depth and umami, you can omit them for a vegetarian version or substitute with a splash of Worcestershire sauce (check if vegetarian).

How long does homemade Green Goddess Dressing last?

Stored in an airtight container in the fridge, it will stay fresh for 5-7 days. See our <a href="/articles/how-to-store-homemade-sauces">How to Store Homemade Sauces</a> guide for more tips.

Can I freeze this dressing?

Freezing is not recommended as the texture may separate. It's best enjoyed fresh from the fridge.

What can I use instead of Greek yogurt?

You can use sour cream, plain regular yogurt, or a dairy-free yogurt alternative.

Is this dressing gluten-free?

Yes, this recipe is naturally gluten-free. Just double-check your mustard and mayo brands to be sure.

Try These Too

Similar recipes

🔥 Popular Sauces

Reader favorites

Keep Exploring

Explore More Sauces

Browse All 100+ Recipes

From copycat fast-food sauces to international favorites and BBQ glazes - all free, all tested.

View All Recipes
ThermomixSaucesDipsSalad DressingVegetarianGluten-Free